Is Sex Important in a Relationship? Exploring the Role of Physical Intimacy

Exploring the Role of Physical Intimacy

Sex doesn’t just feel good and relieve stress; for many adults, it is an integral part of their relationship, monogamous or not. But how important is it, really? Today’s post may help to answer that question and may help if you’re wondering how to sexually spice up your relationship.

Physical Benefits

Sex with a partner or a toy, for men and women, provides a variety of physical benefits as it exercises your heart, muscles, and joints. Which parts of the body get the most benefits depends on your favorite activities (it could be your tongue or jaw). Sex is also important in a relationship if both individuals wish to remain active, flexible, and physically active as they age.

Emotional Benefits

Creating a strong emotional bond is an important benefit of a sexual relationship but may be overlooked by some in favor of the physical aspects of coupling. Intimacy and closeness that sex can foster create an important bond of trust between you and your partner.

Sex in a relationship is important for self-esteem and self-confidence, and who doesn’t like feeling desired? Sex with a toy or a partner is a great way to relieve stress and reduce anxiety.

Communication

Intimacy can help you and your partner communicate on deeper levels. This type of communication can aid in the bedroom and help shy individuals discuss topics like sex, adult toys, and what they want in bed. You’ll feel more comfortable, and there may be fewer misunderstandings. 
If you want to know how to spice up your relationship sexually and non-sexually, then good communication is key, and sex can help with that. You may learn important things, like if your partner prefers a rabbit or a realistic dildo and why, for example. It’s a win-win situation.

Relationship Resilience

All relationships have ups and downs. Good sex in a relationship is important for you to handle these stressful situations with calm and grace instead of raging and face-stabbing. 

Stress may come from something as simple as how you deal with each other when you’re stuck in traffic, waiting in line, or when your favorite stroker or vibrator dies. You never know where it might strike, but with a steady sexual relationship, you’ll be more likely to handle it without anyone making a big deal out of a minor inconvenience or requiring a trip to the emergency room.

Reduces Loneliness

Having sex in a relationship is important for reducing feelings of loneliness. 

Loneliness can be a major factor that affects your health. It can lead to unhealthy conditions like insomnia, weight gain, social anxiety, low self-esteem, and worse. Having a good sexual relationship may help eliminate this condition and support your mental and physical health.

Increases Mutual Respect

If you and your partner are good at giving each other great climaxes, that’s a great reason for mutual respect. No one else knows you as good as your partner. While we’re sure your sex life is already stellar, increased mutual respect may make it easier to figure out how to spice up your relationship sexually.

Boosts Mood

Sex is important in a relationship to stay in a good mood. This is one of the primary benefits of a healthy sex life. 

Your brain releases a variety of hormones and neurotransmitters when you have a hot romp between the sheets. Endorphins, natural painkillers, can increase feelings of euphoria, and dopamine can boost feelings of contentment and happiness. This happens while the hypothalamus cranks out oxytocin, an important hormone that promotes feelings of trust.

FeelGood Store Can Help

Studies show that sex toys may benefit a healthy sex life, and they can be very useful if you are wondering how to sexually spice up your relationship. 
Sex is important in a number of ways, and if you want a toy to enhance your sexual activities, FeelGood Store can help. We’ve got vibrators, dildos, anal toys, dolls, penis pumps, lingerie, and more. We are a no-judgment zone that supports your sexual lifestyle with competitive prices and free shipping if your order is $69 or more. Explore our best-selling sex toys now!